Category Archives: Uncategorized

LockLaces Giveaway!

Check out my Locklaces give away on my new blog!  Also, I get to interview today with the Eastern North Carolina Chapter of Alzheimer’s Association.  Check it all out here… Advertisements

Posted in Uncategorized | Leave a comment

LockLaces review

I ran this past weekend in the ShamRock&Roll 5K in Whispering Pines, NC.    It was really nice running weather, cloud coverage and mid 50s. 530+ runners in the 5K lined up at the start line and the gun went off at 9:15am. … Continue reading

Posted in Uncategorized | 2 Comments

Race Week!

My next race is this Saturday in Whispering Pines, NC. The ShamRock&Roll 5K/10K is in its 5th year. I chose this race as part of my 13IN2013 races for a couple reasons. First, I think the proceeds were going to a great cause. They … Continue reading

Posted in Uncategorized | Leave a comment

We have a winner!!

Thanks so much to all that entered my 1st ever Giveaway. I had over 40 entries to the Yaktrax Pros. Heather Rae McKay won the Med. Yaktrax Pros.  Thanks Heather for entering. Theyll get a lot of use up there … Continue reading

Posted in Uncategorized | Leave a comment

My 1st Ever Giveaway!

I’m excited to do this giveaway. I have been trying to find ways to get the word out that I’m running to raise the awareness of Alzheimer’s. After reading a million several blogs about increasing traffic, they all say to … Continue reading

Posted in Uncategorized | 8 Comments

I’m Humbled

I have been meeting all kinds of people since starting this goal who are running for Alzheimer’s Awareness. There’s a gentleman (Jack Fussell) @acrosstheland in Georgia. He and his running “partner” Wilson are running to California, yes, you read that right-he’s … Continue reading

Posted in Uncategorized | 1 Comment

A Cold, Wet, Rainy 5K

  Saturday morning was not the type of morning I signed up for when I made this goal of running 13 5Ks in 2013. It was cold (35 degrees) and wet. (I think I saw ducks swimming in the road). I … Continue reading

Posted in Uncategorized | 8 Comments

Run for the Roses Race Recap

My first officially timed 5K was this past Sunday. The 33rd annual Run for the Roses kicked off at 2pm on a sunny 52 degree day. There were about 500 runners in all. The largest 5K ive experienced. Although its … Continue reading

Posted in Uncategorized | 5 Comments

A video to watch

My wife surprised me this weekend. She sent me an email (I was on the deck swing, she was upstairs) to come watch a video she put together for my blog and to help explain why I’m running this year. WOW, is … Continue reading

Posted in Uncategorized | Tagged , | 10 Comments

Rest Day

Today was to be my rest day. Nope, I was asked by my kids school to help with their phone system install. My day job is working on business telephone systems and so I lent my expertise, little know how, … Continue reading

Posted in Uncategorized | Tagged | 5 Comments